Children who have used braces have reported that during the time of using braces they have lost weight. But how it is related and linked? While orthodontic treatments is in the process, patients are advised to have their daily healthy foods without any change, then why they lose their appetite even when they put on the braces?
Let’s look at the facts to find out.
The story behind losing appetite while wearing braces.
First of all the expert dentists have argued that if the appetite is adversely affected during the orthodontic treatment, then it’s time to learn the basics and do some course corrections.
There are few reasons why weight loss happens while orthodontic treatment is going on.
- Restriction on hard foods: During orthodontic treatments the patients are not allowed to eat any hard food. As for example, apple can be taken. Patients are advised not to bite apple during treatment, instead they are suggested to cut the apple into pieces and then have them. So, there is no question of deprivation. But most patients don’t take the advice and try to eat the hard food by biting or chewing while their orthodontic treatment is going on. As a result they feel the pain and leave the hard foods all the way and weight loss becomes natural phenomena.
- Migration of teeth in new position: As the patients put on the braces, eventually it aligns the teeth to its new position. During this time, when the patients try to eat something, they feel pain and thus they cannot eat much due to the pain in the teeth and lose their weight gradually.
- Slower pace of eating food: Prior to the orthodontic treatment the patients may have used to eat the food quickly which have resulted into more calorie intake. But during the orthodontic treatment, they have felt the pain while taking food. And naturally they have started taking food more slowly which have resulted into less calorie intake and gradually weight loss.
- Other reasons: There are a lot more explanations that can be found which have nothing to do with wearing braces or any orthodontic treatment. For example, if after wearing the braces, the patients have become more active, started doing more exercises, they may lose weight eventually. But that has nothing to do with weight loss. Other than that if you have found that after wearing the braces you are losing weight that can also be a warning sign for diabetes, digestive problems or any other early symptoms of any diseases.
From a study it is found that there is no detrimental effect on a patient after orthodontic treatment. In that study 124 patients are being studies. And they have been studied for almost 3 months during orthodontic treatment. It was found that there is almost no deterioration in patients’ behavior, in their body mass index (BMI) and in fat percentages. Rather, they have found the changes to be good and beneficial for the patients.
Thus, it is understood that weight loss during wearing braces or orthodontic Invisalign treatment is primarily because of various reasons which have nothing to do with the ill effect of braces or orthodontic treatment.
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The people who are thinking that putting on braces will help to lose weight should be aware. The orthodontic treatment and putting on braces are for patients who have problems with their teeth and need attention of a dentist. The braces are being given in order to align the teeth and provide enough support for teeth re-adjustment. And this all is being done with the able guidance of an expert braces Singapore doctor.
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So parents, don’t count on planning to put on braces on your kids just because you want them to lose weight. Orthodontic treatments are not given to lose weight or reduce appetite. It is related to teeth and it has nothing to do with weight loss or restrictions of food intake. If you would like your child to lose weight forget about orthodontic treatment. Rather try to reduce your calorie intake every day, do exercises regularly and find out simple ways through which you can reduce their body fat percentage. Also try yoga, walking, running, sprinting, cycling and other active sports but definitely not orthodontic treatment or braces.
So the conclusion is if you want your teeth to be readjusted go to a dentist and use braces and if you want to lose weight, eat less, exercise more. Don’t link up the two.